So the most wonderful time of the year is almost upon us. Well, to be honest for me, my younger sister, my 5 year old and my Christmas mad auntie, this moment begins when the 'Christmas 24' channel arrives. The only downside to this is that it feels unnatural not to binge eat as you binge watch.
So I am offering an alternative suggestion to prevent you bad mouthing your bod in the new year, you've all heard of drinking games, this is a healthy spin on that (if not slightly less fun but waaaaay more rewarding.)
The 'Christmas 24' or 'any damn Christmas film you want to watch' workout game :
And there you have 12 ways of enjoying Christmas films without the guilt.
Are you tough enough to save Christmas?
I’ve seen many ad’s on facebook this week stating if you lose 2lbs per week you could lose 10lbs in time for your Christmas party etc and while yes, with a personal trainer to streamline your results you most definitely can do that, however, I can't help but feel that the important issues are being missed.
What if Santa falls out of his sleigh? Are you going to be strong enough to get pick him up and save Christmas?
And what if you need to do one last supermarket trip before Aunt Doris comes to visit? You need to be strong enough to drag your shopping from the car in one load plus do a speedy bear crawl to ensure she won’t be telling all and sundry how ‘you don’t seem to care if your skirting boards have more dust than a second hand vacumn cleaner’
Let me help you get tough enough for the Christmas season. PM me now or contact me at: