I have seen loads of amazing recipes for veganuary. However Veganuary doesn't have to mean complicated (unless you enjoy that sort of thing of course) So here is a quick comforting and high protein recipe you can throw together in a short space of time.
2 Linda McCartney Sausages
1 Wholemeal English Muffin
A few leaves of spinach
1 TBSP of preferred sauce (mustard, ketchup etc)
1) Cook Sausages as per packet instructions
2) Slice and toast muffin
3) Slice sausage and serve in muffin topped with spinach and sauce.
Wham Bama and thank you Mama for 347 Kcals and 24g of protein, Nom
This Is me:
I’m Emma, I train women (Offline and Online) who may struggle with their confidence and self esteem. I believe that women need more options that suit different lifestyles and needs, some of us don't have time to stick to a rigid plan, some people are to scared to even set foot in a gym (I have been there).