Here we are in week 2 of me attempting to sleep like a regular human woman. This week I am giving 'Simba Sleep Spray' a go. Fear not, it isn't made of a baby lion that has to rise up and overthrow an evil dictator that murdered his dad, that would not be ethically sound and I like ethical soundness.
It actually contains 'essential oils' (I'm not sure what they are actually essential for, I don't think anyone knows) such as lavender, mandarin etc. You're are supposed to spray 2-3 sprays on your pillow and it is supposed to improve the quality of your sleep.
At £18.00 for 100ml it's on the pricey side, but I guess it depends on how long it will last as to whether that's value for money. Also I'm not sure if I am alone here but lavender smells vile to me, we shall see.
Speak to you all in what hopefully will be a well rested week xxxxxx
This Is me:
I’m Emma, I train women (Offline and Online) who may struggle with their confidence and self esteem. I believe that women need more options that suit different lifestyles and needs, some of us don't have time to stick to a rigid plan, some people are to scared to even set foot in a gym (I have been there).